a creature of habit

hitting the pool or gym in general at 5 am never seemed to be a difficult task for me.  it was like having a cup of coffee in the morning.  habit.

after several weeks (more days than i had planned) this morning i was actually able to remove my otherwise exhausted body from the bed and commence training.  the red AND white wine respectively have been put back on the shelf in a once again attempt to keep myself focused and......ready for this one?

attempt to qualify for kona. attempt being the key word here, because the chances of this actually happening are about as much as me finishing my novel before my 35th birthday. 

go big or go home.